Step it Up This Summer!

We're excited to announce a new project we have in the works called STEP IT UP McALLEN! Ever wonder what you can do to get in shape or make little lifestyle changes to improve your diet and health? We're here to help!

First up in our series is a video with personal trainer Carlos Valdez, who will walk you through how to get started with a new YOU and also a few exercises you can do anywhere, maybe even at one of the City's parks.

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